Services/Fees/Insurance

I utilize multiple modalities to provide a compassionate therapeutic environment. See below for some of the modalities that are used. I provide individual counseling through a Telehealth platform.

Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems (IFS)
Written Exposure Therapy (WET)
Prolonged Exposure Therapy (PE)
Hypnotherapy
Brainspotting (BSP)
Flash Techniques

Pain Management
Stress Management
Dialectical Behavioral Therapy (DBT)
Polyvagal/Somatic Type Therapy
Emotional Freedom Technique (EFT)
Cognitive Behavioral Therapy-for Nightmares (CBT-N) and Insomnia (CBT-I)
HeartMath®

Approaches:

I take a holistic integrative and comprehensive approach to help you move through your challenges whether traumas, life transitions, anxiety, depression, chronic health, and other barriers that are making life difficult.

We will work together to uncover the root causes of your struggles and help you gain insight so you can move toward healing.

I will support you through your personal growth, and in your healing journey.

Schedule a free 15 minute consultation.

Fees

Private Fee for 55 Minute Session………………………………………..$150

Accept Aetna, Blue Cross of Idaho, Cigna, Carelon Behavioral Health, Quest Behavioral Health, Independence Blue Cross Pennsylvania, Blue Cross/Blue Shield of MA and Horizon Blue Cross/Blue Shield of NJ (only if in Idaho) and private pay. I take all major credit cards. I will accept your Health Savings Account (HSA) or Flexible Spending Accounts (FSA) and will provide a receipt for you or your HSA/FSA plans on request. In the case of late cancellation, I ask for at least 24 hours advanced notice or you will be required to pay $60.00 for missed session.

I do accept referrals from Open Path (which is a reduced rate), you can go to the website and apply to see if you qualify for services. I do only keep limit spots for Open Path. https://openpathcollective.org

Important Notice For Medicare Beneficiaries

If you have Medicare coverage, please inform me at the outset of services. I have opted out as a Medicare provider, which means you are not able to seek reimbursement from Medicare for the services I am providing. In addition, you will need to sign a separate contract form (required by Medicare) to indicate your understanding.

What is EMDR therapy?

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that uses bilateral stimulation (BLS) to enable people to heal from the symptoms and emotional distress that are the result of disturbing life experiences such as childhood traumas, traumatic events, stressful events, bullying, bad breakups, loss of loved ones, and anything or any event that feels like a violation on our core self which causes it to get stuck in our brain. Our brain is an adaptive information processing system that moves towards healing and with the use of BLS, it helps to get it unstuck and integrate into our brain.