Lessons in Autumn
There are many lessons in autumn we can learn. Particularly lessons from the trees during autumn. That can teach us many things. Let’s look at a few lessons in autumn…
There are many lessons in autumn we can learn. Particularly lessons from the trees during autumn. That can teach us many things. Let’s look at a few lessons in autumn…
As I reflect back over the last few years, it takes me back a bit. The amount of loss is pretty overwhelming. The last few years have had conflicts and…
We can build our resiliency throughout childhood, adolescence and yes, even as adults. There are different things to do to boost your resiliency.
I have been pondering the quote from Socrates, “an unexamined life is not worth living” (published in Plato’s “Apology”), I do think there is something important about self-reflection individually and…
Charles Figley coined the term Compassion Fatigue in the early 1990’s. However, I believe it really is empathy fatigue. As we use more compassion and move away from empathy, it…
This is a continuation of my last blog or part 2. The idea of busyness and being addicted to frenzy really resonated with me among other things when I was…
I have been thinking lately about grace, love, and truth. I hear myself saying a lot, give yourself grace or give some grace. There are 2 quotes that have stuck…
Another new year has arrived. It is that time of the year that many people decide to make New Year’s Resolutions. You may have guessed that statistically most will not…
I don’t know how many people have experienced the last 2 years as a trauma with the pandemic and the political atmosphere. But it does feel that many people have…
What is in an emotion? When we hear the term, emotions, there might be a lot of different thoughts that come to mind. Emotions are complex and yes, confusing, and…